{"id":975,"date":"2020-04-22T06:15:13","date_gmt":"2020-04-22T06:15:13","guid":{"rendered":"https:\/\/hotelesdann.com\/?p=975"},"modified":"2023-09-02T00:56:41","modified_gmt":"2023-09-02T00:56:41","slug":"bailar-para-viajar-y-hacerlo-desde-casa-contamoscontigo","status":"publish","type":"post","link":"https:\/\/hotelesdann.com\/2020\/04\/22\/bailar-para-viajar-y-hacerlo-desde-casa-contamoscontigo\/","title":{"rendered":"Bailar para viajar (y hacerlo desde casa). #ContamosContigo"},"content":{"rendered":"<section class=\"l-section wpb_row height_small\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-8 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_center\"><div class=\"w-image-h\"><img width=\"640\" height=\"426\" src=\"https:\/\/hotelesdann.com\/wp-content\/uploads\/2020\/09\/Bailar.jpg\" class=\"attachment-full size-full\" alt=\"Bailar para viajar (y hacerlo desde casa: el baile es un viaje interior desde nuestra necesidad de expresarnos como cuerpo saludable.\" decoding=\"async\" srcset=\"\/\/hotelesdann.com\/wp-content\/uploads\/2020\/09\/Bailar.jpg 640w, \/\/hotelesdann.com\/wp-content\/uploads\/2020\/09\/Bailar-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:20px\"><\/div><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><h2>Bailar para viajar (y hacerlo desde casa). #ContamosContigo<\/h2>\n<p>Bailar para viajar (y hacerlo desde casa: el baile es un viaje interior desde nuestra necesidad de expresarnos como cuerpo saludable.<\/p>\n<blockquote>\n<p>Tiempos de cuidado, de cuidar al otro y de autocuidarnos. En <a href=\"\/nosotros\/\">Hoteles Dann<\/a> contamos contigo para que cuides tu salud f\u00edsica y mental durante este tiempo de cuarentena, y de ese modo volver a encontrarnos despu\u00e9s de este tiempo dif\u00edcil.<\/p>\n<\/blockquote>\n<p>Como parte de las actividades que podemos desarrollar en una <a href=\"https:\/\/www.who.int\/es\/publications\/i\/item\/9241546506\">cuarentena activa<\/a> es imprescindible el dedicar un tiempo importante a la actividad f\u00edsica, y qu\u00e9 m\u00e1s que una divertida, en\u00e9rgica y liberadora sesi\u00f3n de baile.<\/p>\n<p>\u00bfZumba, salsa, merengue, ballet, rock, samba? La m\u00fasica externa es lo de menos, lo m\u00e1s importante es la liberaci\u00f3n de la m\u00fasica interna que habita en nuestro coraz\u00f3n. Puede sonar <em>ma\u00f1\u00e9<\/em>, pero efectivamente el beneficio al coraz\u00f3n es important\u00edsimo: el baile ayuda a que el coraz\u00f3n se active, configur\u00e1ndose como una divertida sesi\u00f3n de cardio. Otros aspectos a tomar en cuenta son las mejoras en cuanto a la flexibilidad, coordinaci\u00f3n y resistencia de nuestro cuerpo. En cuanto a otros beneficios, podemos encontrar la posibilidad de establecer una s\u00f3lida disciplina y organizaci\u00f3n que redunda en una dr\u00e1stica disminuci\u00f3n de los niveles de estr\u00e9s.<\/p>\n<p>El baile es un viaje interior desde nuestra necesidad de expresarnos como <em>soma<\/em> integrada a los otros, como cuerpo saludable. Entonces, baila, bailemos, porque contamos contigo para volver a encontrarnos m\u00e1s fuertes.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-4 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-grid type_grid layout_blog_1 ratio_3x2\" id=\"us_grid_1\" style=\"--gap:1.5rem;\" data-filterable=\"true\"><style>#us_grid_1 .w-grid-item-h:before{padding-bottom:66.6667%}.layout_blog_1 .w-grid-item-h:before{padding-bottom:100%}@media (min-width:601px){.layout_blog_1 .w-grid-item.size_1x2 .w-grid-item-h:before{padding-bottom:calc(200% + var(--gap,0px) * 2)}.layout_blog_1 .w-grid-item.size_2x1 .w-grid-item-h:before{padding-bottom:calc(50% - var(--gap,0px) * 1)}.layout_blog_1 .w-grid-item.size_2x2 .w-grid-item-h:before{padding-bottom:calc(100% - var(--gap,0px) * 0)}}.layout_blog_1 .w-grid-item-h{}.layout_blog_1 .usg_post_image_1{margin-bottom:0.5rem!important}.layout_blog_1 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Servicio...","protected":false},"author":1,"featured_media":976,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,6],"tags":[18],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bailar para viajar (y hacerlo desde casa). #ContamosContigo - Hoteles Dann, experiencias de lujo y confort<\/title>\n<meta name=\"description\" content=\"Bailar para viajar (y hacerlo desde casa: el baile es un viaje interior desde nuestra necesidad de expresarnos como cuerpo saludable.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hotelesdann.com\/2020\/04\/22\/bailar-para-viajar-y-hacerlo-desde-casa-contamoscontigo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bailar para viajar (y hacerlo desde casa). #ContamosContigo - 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